Our Services

At Woke Wellbeing we are passionate about making people feel great!

Feeling great means offering and accessing a holistic approach to health and
wellbeing by nourishing the mind, body and soul in the most natural way. In essence,
to help you be the best version of yourself.

All our therapies and complementary techniques are designed to heighten your self-
awareness, change your perspective and reconnect with your own energies to
support your health and wellbeing journey.

These include:
 - Intuitive massage (massage table or seated chair)
 - Reiki healing in-person or remote

- Four Hands Massage
 - Reiki Courses – Level 1, 2 and Master coming soon! 
 - Life Coaching
 - Stress Management
 - Neuro-Linguistic Programming
 - Personal training
 - Nutrition advice

Note: Both Sarah and Aj are motivated Light Workers and can also guide your soul’s
path towards a spiritual awakening; opening your chakras and support you to live
in balance and harmony.
 
Interrelated outcomes we will support you with:
 - A more positive outlook
 - Becoming more mindful and present
 - Improved diet
 - Better sleep
 - More energy and being more zestful
 - More resilience
 - Less stress
 - Less anxiety
 - Reduced impact of phobias
 - Less aches and pains